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Portable Reiki
Tanmaya Honervogt's laughing exercise.
Gurdjieff
Two exercises for seeing simultaneously with your head, your feelings, and your experience.
Soul Feast
Marjorie J. Thompson on discerning the meaning of your day.
Running - The Sacred Art
Warren Kay on the devotional exercise that can grow out of running.
Present Moment Wonderful Moment
Thich Nhat Hanh explaining the continuation of self using your hands.
Creating a Spiritual Retirement
Molly Srode on expressing gratitude for all the unheralded gifts of the body.
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